The joy of cooking starts with beef.
What's on the Grill for Tailgating Season?
Recipe Collections
Grilling Favorites
It's always time to fire up the grill and we’ve got just what you’re looking for. Whether you want ribs, a classic burger or a spice-rubbed steak with a side of grilled fruit, this collection won’t disappoint.
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Regional BBQ Recipes
Experience barbecue from every region! Barbecue recipes showcasing flavors, grilling and cooking techniques from around the United States.
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The Tastiest Burgers
Explore these delicious beef burger recipes or get inspired to create your own. After all, as long it’s a beef burger on the grill, you really can’t go wrong.
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Ground Beef Favorites
There’s almost nothing easier than a meal with Ground Beef. From fried rice to tacos, here are some of our favorite Ground Beef recipes.
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Athletes Corner
How you fuel up decides how you show up. Beef brings the complete protein, iron, and zinc it takes to grind through training, bounce back quicker, and stay tough when it counts. This is Athlete's Corner — your home turf for the programs, resources, and community fueling Oklahoma athletes. Fueled by beef.
Raising Oklahoma Beef
Raising beef is complex, but through the journey, one thing remains constant – the shared commitment to raising cattle in a safe, humane and environmentally sustainable way. In the United States, more than 90% of farms and ranches are family-owned and operated. Learn more about the farmers and ranchers who are invested in raising beef for generations to come.
Discover more about Raising Beef
The Boles Family
Watson, Oklahoma
In the heart of rural America, one young woman is proving that the next generation of agriculture is not only passionate—but purpose-driven.
Kate Myers
Lomega, Oklahoma
In the heart of rural America, one young woman is proving that the next generation of agriculture is not only passionate—but purpose-driven.
The Smith Family
Hydro, Oklahoma
An operation that started six generations ago, now uses the latest feeding technology to background 3,500 calves each year.
Where to Buy Oklahoma Beef?
There are so many choices of beef and we want to help you find the best option for you and connect you with local purveyors. Find independent farmers, ranchers and butcher shops that sell beef directly to the public in your county.
Exploring More About Beef
Cooking with Beef
Not sure how to grill the perfect steak or braise a pot roast just right? Wondering how to whip up a delicious stir-fry or brown Ground Beef like a pro? Our cooking lessons have you covered! With step-by-step directions and recipes to try, you'll master a new skill by dinnertime.
Nutrition
Whatever your approach to wellness, beef is a perfect fit — a nutrient-rich, high-quality protein that fuels a balanced diet. Packed with essential nutrients like protein, iron, and zinc, it supports the energy, strength, and nutrition you need, all while delivering that unbeatable taste.
Raising Beef
From the tallgrass prairies to the rugged Cross Timbers, raising beef in Oklahoma is a year-round commitment carried by generations of farm and ranch families. Oklahoma consistently ranks among the top cattle-producing states in the nation, and while the work is complex, the focus never wavers — caring for cattle responsibly and producing safe, high-quality beef for generations to come.
Education
The Oklahoma Beef Council offers free, checkoff-funded resources for educators on beef sustainability and agricultural environmental impacts. To support hands-on learning, the council provides the Beef in the Classroom Grant program. The platform delivers comprehensive culinary insights, cooking guidelines, and industry research to promote nutritional awareness across the state.
